Monthly Archives: January 2012

Diabetic Chocolate Cake

We are all tempted to take a bite when we see a yummy chocolate cake in front of us. However, we also know that a chocolate cake contains a lot of sugar that can make us gain weight and also, for diabetics, they know very well that they are not allowed to have a bite. This should not stop you because there is a diabetic chocolate cake that you can go for.

A diabetic chocolate cake is very ideal for people who have diabetes and for those who are on a diet yet craving for something sweet. This is much safer and healthier to eat instead of eating regular chocolate cake loaded with sugar. The best thing about this is it is very delicious. You won’t notice the difference because most of the time, such cake is even more delicious than the regular one.

Aside from this, you can also make your own diabetic chocolate cake because there are a lot of recipes out there. Here is one diabetic chocolate cake recipe that is very easy to follow and perfect for beginners:




  • ½ cup Dutch process cocoa
  • ¾ cup packed light brown sugar
  • 3 tablespoons flour
  • 2 tsp. Instant espresso powder
  • 1/8 tsp. Salt
  • pinch pepper
  • ¾ cup fat-free milk
  • 1 tsp. Vanilla
  • 2 oz. Unsweetened chocolate, chopped
  • 2 oz. Semisweet chocolate, chopped
  • 1 egg
  • 3 egg whites
  • 1/8 tsp. Cream or tartar
  • 1/3 cup granulated sugar
  • 2-3 tsp. Margarine, softened
  • 1 cup confectioner’s sugar
  • 3 tbsp. Dutch process cocoa (for the frosting)
  • ½ tsp. Vanilla
  • 2-3 tsbp. Fat free milk



  1. Combine the cocoa, brown sugar, flour, espresso powderm salt and pepper in a medium saucepan.
  2. Stir the milk and vanilla gradually and mix them both.
  3. Heat over medium heat, stir frequently until the mixture is hot and the sugar is dissolved.
  4. Remove the saucepan from the heat
  5. Add chocolate, still until melted.
  6. Whist ½ cup chocolate mixture into egg and whisk egg mixture back in the saucepan. Cool it to room temperature.
  7. Beat the egg whites until they are foamy.
  8. Add the cream of tartar and beat it to soft peaks.
  9. Gradually add sugar until stiff but not dry.
  10. Stir ¼ of the egg whites into cooled chocolate mixture and fold it into the remaining egg whites.
  11. Heat your oven to 350 degrees and lightly grease the bottom and sides of 9-inch round cake pane; line bottom of pan with parchment paper.
  12. Pour the batter into pan and place it in a large roasting pan on the center of the oven rank.
  13. Add an inch of hot water to roasting pan and bake for 30 minutes.
  14. For the frosting, mix the margarine, confectioner’s sugar, cocoal and vanilla with milk to make a thin spreadable consistency.

See, it’s easy to do your own diabetic chocolate cake. Serve it during dinner as a dessert. Your kids can eat this too and it will be very healthy!

Medical Assistant Courses

Being a medical assistant is such a rewarding job. However, you should know that most employers prefer to hire registered medical assistants or those who have graduated from an accredited school or community college. From these schools, you will be able to choose among the best medical assistant courses and these courses will last from one to two years.

Medical assistant courses vary from school to school, but most include subjects as medical terminology, physiology, anatomy, medical transcription, typing, accounting, insurance coding, billing, laboratory procedures and record keeping. Also, a lot of schools require that students participate in internship programs because these programs will give the students hands-on experience in a healthcare environment and will help give them an insight into their future career.

Medical assistant courses are very important for those who aspire to be a medical assistant. These courses will help them perform in an excellent manner when they are already working and at the same time, prepare them for all the challenges that they will have to face once they are out there on the field. These courses will ensure that every student will get sufficient knowledge on their chosen career path and will be knowledgeable at all times and be able to do all the tasks handed to them.

So, if you want to be a medical assistant with a high salary and possibilities to excel and be upgraded on a higher position, you must first complete medical assistant courses and pass your certification test. This is the only way for you to have a high paying job and at the same time, you will be able to use everything that you learned which is very important.

Keep in mind that before you take medical assistant courses, you must first ensure that you are enrolling yourself in an accredited school. You can look this up online to check if the school is accredited or you can also have a browse while you are in the school. It is always important that you do a bit of research first before you enroll yourself in a school especially if you will be taking short programs.

Feather Banners

What are feather banners? Is is the first time that you’be heard of it or you’ve heard of it before yet you don’t know what it means. Consider yourself lucky to be in this page!

First of all, feather banners are a banner and a flag at the same time. These are installed on a fiberglass, bamboo or metal pole and their length is usually displayed vertically instead of horizontally like most banners. To make it short and to make it easier for you to understand it is that thes banners are very similar to a tall narrow x or a ground spike stand is used as the base for feather banners since they are like flags.

A lot of public events use feather banners to attract more attention and it also sets a mood of excitement and festivity. Also, these banners have a distinguished type of look unlike other signages that look too business-y or even obnoxious.

How and for what are feather banners used for?

  • Festive occassions
  • sporting events
  • worship gatherings
  • grand openings
  • weddings
  • decoration
  • commencements
  • sales
  • brand declaration
  • attractin attention
  • community events
  • fairs

Feather banners can also be printed with artwork, designs, graphic shapes, stripes and others.

There are a lot of names for feather banners which totally confuses the whole thing and that is why most people don’t know what feather banners are really are. They are usually called, flutter, square, teardrop, blade, flag, wing, armpole, sail, flying, swooping and walkers. It comes in various shapes and styles.

Feather banners are made of polyester, nylon, denier nylon and materials that flows easily in the wind. These can be small 4′ high to gigantic over 25 foot high and from 12”-48” wide.

So, if you’re planning an event and you want it to be publicly known and draw more attention to it, make sure that you get some feather banners because these will definitely make a lot of difference. You will definitely love it and your target audience will love it as well. Nothing beats a good festive mood!

Energy Efficient Home Plans

Do you have energy efficient home plans that you wish to implement? First of all, these home plans are the most popular and newest effective house construction principles that are being followed by every house building person. These plans are utilized to save and restore energy in the present day world where energy sources are fast getting depleted in one way or the other.

These energy efficient home plans include the modern concept of home construction whereat least a single energy saving method is considered while building homes. Whether you are using solar energy or saving light energy, such plans aim to restore and save energy in one way or the other. Today, buildings and houses have one efficient and energy saving plan in action and this saves both energy and money. These help in cutting expenses when it comes to energy and it also minimizes environmental population.

Before the construction takes plane. The weather and climate is first studied in order to maintain an even temperature in through installing the effective healing and cooling systems. There are energy recovery ventilators and energy efficient windows that will help keep the air inside fresh and it will also help maintain the temperature. For the heat generating appliances, they should be placed in the foundation basement of the house to ensure the heat that is coming from them. The energy efficient home plans may be expensive than normal houses but in the long run, it will prove to be less energy consuming and is a cost saving plan, which is definitely worth it.

A modern green home is a very effective example of energy efficient home plans because this is constructed to restore environmental resources and protect it from environmental pollution and degradation. These home plans have become one of the most sought after home making plans today.

These energy efficient home plans will be put into action and will be more effective because of everything that’s written here. Now, you understand the importance of these plans. A lot of people think that this is so expensive and they won’t benefit from it in the long run, but they are wrong. As you can see, these plans are long-term and you will really be saving more money.

Antique furniture Los Angeles stores

If you are currently living in Los Angeles and looking for antique furniture, there are a lot of antique furniture Los Angeles stores that you can visit and have a browse on the wide collection of antique furniture. In fact, there are now a lot of well-known stores in Los Angeles where you can get antique furniture.

What antique furniture Los Angeles stores have to offer

Antique furniture Los Angeles offers all kinds of furniture like dressers, desks, tables, dining tables, consoles, cabinets and sideboards. A beautiful collection of antique furniture awaits antique collectors and those who are planning to collect antiques. Aside from this, newcomers of Los Angeles who are very fond of antiques will not be disappointed because of a large number of antique furniture Los Angeles stores that they can go to.

Finding antique furniture Los Angeles stores

If you are looking for antique furniture Los Angeles, you can always consult the yellow pages or newspapers. The World Wide Web is also the best place for you to search stores near your area. You could also buy online. However, most antique collectors prefer buying personally because this way, they get to see the furniture in the flesh and they can inspect it to make sure that the furniture is genuine antique and is in good condition.

There is no need for you to visit other cities just to shop for antique furniture. Antique furniture Los Angeles will provide you with all kinds of antique furniture that you need. Most of the stores also offer collectibles that people might be interested in.

It is proven that these antique furniture Los Angeles stores only sells the authentic and genuine antique furniture in good condition. However, if you are on a tight budget yet you want to score some antique furniture to spruce your home, you could always visit garage sales and flea markets in the area. There are also a lot of auctions being held in different places. In order to be updates with the antique auctions going on in Los Angeles, you could always join a forum of antique collectors or get to know antique collectors near your area. You could also befriend an appraiser as he or she would know if there are auctions being held in the area.

Antique furniture Los Angeles


Quick Dessert Recipes for Diabetics

Quick dessert recipes for diabetics are very much popular. The growing number of diabetics is unfortunately growing and because of this, more and more people are looking for something quick to do in the kitchen that they can take to work or other places they need to be.

The busy lives of many people today make them look for anything quick and that includes quick dessert recipes for diabetics. These help them go through their days smoothly and at the same time, giving their selves the sugar fix that they need without worrying about their blood sugar levels rising. Aside from this, most parents especially mothers tend to give their children sugar free desserts every after meal times because it is healthier and more appropriate for children. This also lessen their trips to the dentist which kids love, of course!

Now, here are some quick dessert recipes for diabetics that you can do at home:

Rasberry Thumbprints


  • ¼ cup softened margarine
  • 3 tbsp. Sugar
  • 1 large egg white
  • 1 tsp. Vanilla extract
  • 1 ½ cups all-purpose flour, sifted
  • cooking spray
  • 3 tbsp. No sugar added rasberry fruit spread


  1. Preheat your oven to 350 degrees farenheit.
  2. Cream margarine and sugar until they are light and fluffy in a large bowl.
  3. Add the egg white and vanilla. Make sure to beat them well.
  4. Stir it in flour in 2 parts.
  5. Form dough using your hands into a ball then wrap in plastic wrap and let it chill for 30 minutes.
  6. Shape dough into an inch of balls. Place 2 inches apart on a cookie sheet that has been lightly coated with cooking spray.
  7. Use your thumb then press a hole in the center of each cookie.
  8. Bake for 8-10 minutes until they are golden.
  9. Spoon ½ tsp. Of the rasberry fruit spread into the center of each cookie.

Frozen Strawberry Pops


  • 8 large ripe strawberries, hulled and cut into quarters
  • 2/3 cup frozen pineapple juice concentate, slightly thawed
  • 2 8 oz. Cans sugar free lemon lime soda


  1. Place the strawberries in your blender or food processor.
  2. Add the pineapple juice concentrate and pulse until smooth.
  3. Stir the sugar free soda until well-blended.
  4. Pour mixture into 8 6 oz. Paper cups.
  5. Freeze for 30 minutes then stick a clean wooden stick into the middle of each pop.
  6. Freeze overnight

See how these quick dessert recipes for diabetics are very easy to make? They are also very healthy and even your kids will love it. So, if you’re craving for something sweet, it’s time to head to your kitchen and do something about it in a safer and healthier way!

4 Construction Management Schools

Are you planning to pursue a career in construction management? If you do, then you will need to enroll in one of the many construction management schools we have today. Since there are many of them, you might feel overwhelmed. To help you with this, here’s a list of construction management schools that can help you with your search:

  1. San Joaquin Valley College – located in California, it’s a private junior college that offers an oline Associate’s Degree in Construction Management that will provide graduates with the technical and managerial skills they need in today’s construction industry. The school ensures that its students are ready for all the management responsibilities they will face on the job.
  2. Sullivan University – located in Kentucky, the University offers Bachelor of Science in Business Administration with a focus on Construction Management that will provide students with basic understanding of managing a construction project. The University ensures that students will learn about the importance of interaction with a myriad of people that they will come in contact with on a daily basis. They will also be familiar with OSHA requirements and training policies as well as construction-specific regulatory practices.
  3. Everglades University – located in Florida, they offer Bachelor of Science Defree in Construction Management that concentrates on management skills and construction business knowledge that is required for the construction industry. A lot of competitive courses await the students that will help them be the best construction manager in the field.
  4. South University – located in a couple of states in the US, the University is specifically designed for working adults. Their Bachelor of Business Administration – Construction Management will develop the management and leadership skills while they are allowed to balance their studeies and work, as well as other family obligations they might have.

There you have it, the 4 best construction management schools that you can enroll in. All of these schools are accredited.

These construction management schools will help you become the best construction manager in the construction industry and you will definitely love all the knowledge and skills that you will learn along the way.

Wedding Images

If you want to be able to produce beautiful wedding images, you must be able to capture unforeseen moments in a wedding. It is a known fact that there are many unforeseen moments in a wedding that are often missed by the photographer and a lot of people.

One way to be able to capture these wonderful wedding images is to stay focused while you’re there. This is very important. Keep your eyes always open and your camera ready at all times. Aside from this, the whole wedding is about the union of two people but this doesn’t mean that your lens should always be focused on them. You must allow yourself to capture everything that has to do with the wedding like the people, the venue, the weather and the atmosphere.

When taking pictures especially wedding images, one must always pay attention to the little things. That is why it is very important that you have a whole team of photographers with you. Assign someone to take shots of this while the other is assigned to take shots in a different perspective. Cooperation and unity among your team will ensure you that you will be able to capture wonderful wedding images that your clients will love.

On another hand, if you are the client and you are looking for a photographer to capture the whole wedding ceremony and someone who can deliver beautiful wedding images, always be specific on your wants and needs. Aside from that, it is your responsibility to ask a lot of questions regarding the photographer and it is always better if the photographer has a team that will assist him or her throughout the whole ceremony.

As you can see, capturing wedding images simply means that a photographer should pay attention to the smallest details and at the same time, she or he has his or her support system with him or her. This will make everything easier and the world will be done in a very flawless manner which will result to clients being very happy with you. Imagination and creativity should always be there and if you’re a photographer, you should always clear your thoughts when you’re working for you to be able to focus on what you’re doing.

Options For Round Tablecloths

Are you planning to buy round tablecloths? If yes, then there are a few things that you should know. First of all, you need to be very careful when it comes to the shape of the cloth. It has to be round in order to maintain balance. The best thing about them is that you can adjust the length in many ways according to your requirement.

Here are some of the options for you when it comes to round tablecloths:

  1. You can choose the ones that have a length that reaches the floor. They can also have frills at the hem. They can be designed to have thick borders with embroidery. You can pick a plain satin cloth and use it at full length. This will look very ordinary, and using a cover with a printed pattern will be a great option. Such round tablecloths can be often seen at weddings and social events.
  2. Another thing that you can do is reduce its length according to your requirements. You can also choose any color combination, but make sure not to choose large prints. Go for soft shades that don’t have large prints.
  3. If you are creative, then you can design your own. Just make a suitable design and get it printed on a good fabric. Satin is the most preferred material because it looks good even with a dull base color.

Round tablecloths can still be found in a lot of places. Although their use became less popular, they are still being used in weddings and other events. There are a lot of these tablecloths in the market today, and there are a lot of designs and sizes to choose from. If you have a round table at home, putting on a round tablecloth over it will be perfect because it will also serve as protection, especially if the table is made of wood.

When it comes to events, you have to make sure that the round tablecloths you choose will go well with the event theme. You don’t want things to clash. In addition, making everything go together will be perfect and will make the whole place look even more beautiful.

40th Birthday Gift Ideas

A loved one is about to turn 40 and you need some 40th birthday gift ideas. When it comes to decision making, you have to consider a few things, your budget, your relationship with that person, that person’s personality, the location and the type of celebration. You might find it a bit overwhelming but as you can see, the things that comes naturally were only enumerated and at the same time, given more emphasis.

Before you generate 40th birthday gift ideas, you have to consider the things listed above first.


How much are you willing to spend on a gift and what can you afford? This is a very important question when you are looking for the perfect 40th birthday gift. That is why it is very important as well that you list down all your 40th birthday gift ideas on a piece of paper and do some research on each item, find out their prices and write them down beside each item on your list. This way, you can easily filter your search without losing track of your budget.


What is your relationship to the person who’s about to turn 40? Being aware of the kind of relationship you two have is very important. For example, you can’t buy something so expensive or intimate if you’re just a friend or a colleague because that will be way beyond your limitations. Always keep this in mind and you will definitely find the perfect 40th birthday gift.


Another important factor that you should consider when you are in need of 40th birthday gift ideas. The personality of the person will play such a huge role. Always keep this in mind when you are out shopping.

 Type of celebration

What type of celebration is planned? If it;s a huge gathering, you won’t need to exert too much effort on that gift because there will be piles of gifts on that table because it is a huge gathering. On the other hand, if it’s just a small celebration, add more thought to the gift because it is very likely that you will be the one to hand it to the celebrant.

Those tips will help you gather great 40th birthday gift ideas and at the same time, help you think of cool gift ideas as well. Cool birthday gifts will make someone’s day!