Category Archives: Sugar Free Desserts

Sugar Free Desserts

Sugar free desserts promote a healthy lifestyle. Even if you’re not fat or don’t have diabetes, these desserts will definitely be the best if you are in need of a sugar fix but don’t want to eat anything sweet; because of the thought that it can make you fat and unhealthy. Thanks to these desserts, you can satisfy your cravings without feeling guilty afterwards! Isn’t it such a wonderful feeling?

You can also find plenty of sugar free desserts in your local supermarket and other food outlets that you frequently visit. Most of these will be more expensive than regular desserts because they contain ingredients that are luxurious or hard to acquire. If you love to bake or cook, you can just make your own sugar free desserts. Here are some that you can make on your own:

Special Pudding


  • 1000 ml milk
  • 280g flour
  • 6 eggs


  1. Mix and beat well the flour and milk.
  2. Whip the eggs to a froth and then add them to the milk mixture.
  3. Boil this for 2 hours and serve it hot.

Cream Puff Dough


  • 500 ml water
  • 4 level tbsp. Butter
  • 500g flour, sifted
  • 4 eggs


  1. Combine the water and butter in a saucepan, mix them thoroughly.
  2. When the water is boiling and the butter is melted thoroughly, turn the flour and stir rapidly over the heat.
  3. Remove it from heat and set it aside until it is partly cold.
  4. Break the egg into a cup and turn it into the batter.
  5. Beat the egg and add the remaining eggs.
  6. Beat the batter for 5 minutes and set it aside for 1-1.5 hours.
  7. Drop by tbsp. Into greased shallow pans and bake in a 170 degrees celsius over for 35-40 minutes.
  8. The puffs should be hollow and light.

Tea Biscuits


  • 240g flour
  • 2 tsp. Baking powder
  • ½ tsp. Salt
  • 1 tbsp. Butter, melted
  • Water


  1. Mix the dry ingredients and rub in butter with the use of your fingers
  2. Add the water to make a dough that is stiff enough to roll out.
  3. Roll 1 cm thick and cut with a round cutter
  4. Bake in a greased pan in 200 degrees celsius oven for 10 minutes.

These are some of the sugar free desserts that you can serve after meals. If you have guests coming over to your house, choose from any of these diabetic desserts. Serve them something healthy for a change.

The lifestyle of many people today are rapidly changing and most of them are becoming unhealthy due to what they eat. However, you can put a stop to this without sacrificing your sweet tooth by using these sugar free desserts. Live a healthy life and be happy. You will not regret it! Aside from this, you can also give sugar free desserts to your kids as a snack, especially if they are forcing you to buy them ice creams.

Fancy Dessert Recipes for Diabetics

Are you planning a fancy dinner with a few selected friends and some of them are on a diet while others are diabetic? Let’s assume that the appetizers and the main course have already been planned. But what about the dessert? Instead of the usual fancy desserts, why don’t you make it delicious but at the same time, keeping all the ingredients healthy? There are a lot of fancy dessert recipes that you can follow to make delicious sugar free desserts. Your friends will definitely be grateful for this!

Here are some fancy dessert recipes:

Apricot Bars:


  • ¾ cup dried apricots (divided)
  • 1/3 cup water
  • ¾ cup all-pupose flour
  • 1 tsp baking powder
  • ¾ tsp cinnamon
  • ¼ tsp baking soda
  • 1 egg
  • ½ cup granulated sugar
  • 1 tbsp canola oil
  • 1 tbsp grated lemon zest
  • 1 tsp vanilla
  • 2 tsp powdered sugar


  1. Preheat your oven to 350 degrees F.
  2. Spray an 8×8-inch baking pan with nonstick cooking spray.
  3. Get a small saucepan and simmer the ½ cup of apricots in the water. Cover it for 2 minutes, then cool. Don’t drain it yet. Dice the remaining apricots on a small bowl.
  4. Get yourself a medium bowl and mix the flour, baking powder, cinnamon and baking soda together. Mix well and stir in the diced apricots.
  5. Ready your blender and add the egg, granulated sugar, oil, zest and vanilla. Mix them for 30 seconds.
  6. The concoction should be poured in the middle of the flour mixture. Stir until everything’s combined.
  7. Spread it in the prepared pan and bake until it’s golden brown and the edges begin to crust. It usually takes about 18-20 minutes.
  8. Sprinkle powdered sugar over the warm bars. Make sure that you allow it cool before cutting it.

Who doesn’t love cupcakes? This recipe is one of the best among the long list of fancy dessert recipes. It is also one of the best diabetic desserts and most sought-after diabetic dessert recipe.

Angel Pecan Cupcakes


  • 2 eggs, separated
  • ¼ cup hot tap water
  • 1 tsp pure vanilla extract
  • ¾ cup fructose
  • 1/8 tsp salt
  • ½ cup cake flour
  • ¾ tsp low-salt baking powder
  • ½ cup chopped pecans


  1. Preheat your oven to 325 degrees F.
  2. Get a medium bowl and an electric mixer. Beat the egg yolks, hot water and vanilla together until they are thick and pale.
  3. Slowly beat in one half cup of fructose and set it aside.
  4. In a small bowl, beat egg whites until they are foamy. Add salt and continue beating until whites hold soft peaks.
  5. Add the remaining ¼ cup fructose to the egg whites and beat until stiff but not dry.
  6. Stir one third of whites into yolks and sift flour and baking powder over egg mixture.
  7. Add pecans and remaining whites, and gently fold until blended.
  8. Place 12 paper liners in a 12-cup muffin pan. Spoon batter evenly into cups and bake for 20 minutes or until a toothpick inserted into a cupcake comes out clean.

There you have it! You might be drooling for those delicious fancy dessert recipes, and you just can’t wait to do them in your own kitchen. Don’t worry because these recipes are perfect desserts for diabetics. Your friends who have diabetes will definitely be grateful for the effort!

Amazing Dessert Recipes

Are you looking for amazing dessert recipes but you have a specific diet to follow because you’re diabetic? No worries! There are a lot of diabetic desserts that will definitely be perfect for you. You can also do them on your own through the help of diabetic dessert recipes. Being a diabetic should not stop you from enjoying the simple things in life but you should also know that now, there should be strict limitations! Enjoy desserts for diabetics instead and you will never have that guilty feeling again.

Here are some amazing dessert recipes that diabetics can enjoy!

Warm Apple Cinnamon Cobbler


  • 4 sliced, cored and peeled apples
  • 2 tsp of ground cinnamon
  • 1 cup of water
  • 2 tbsp of cornstarch
  • 1 cup of whole wheat pastry flour
  • ¼ cup of fructose
  • ¼ cup of canola oil
  • 1 tsp of baking powder
  • 1 tbsp of honey
  • ½ cup of low fat buttermilk


  1. Preheat your oven to 375 degrees F.
  2. Mix the water, apples, cornstarch, fructose, and cinnamon into a saucepan over medium heat.
  3. Pour the apple mixture into a dish.
  4. Mix the pastry flour with the baking powder to make biscuit dough.
  5. Add the canola oil and stir well.
  6. Add the buttermilk and honey, stir until the mixture is moist.
  7. Pour the biscuit dough on the apples with tablespoons.
  8. Bake for 20 minutes

Strawberry Banana Sundae


  • 1 package of sugar free strawberry gelatin
  • 6 ice cubes
  • 1 cup of boiling water
  • 4 fresh strawberries
  • 4 tbsp of whipped topping


  1. Allow the gelatin to solve in boiling water in a small bowl
  2. Let it cool for 10 minutes
  3. Place the ice and gelatin into the blender, cover,m and process until the ice is dissolved
  4. Add the bananas and blend for another minute or two
  5. Pour into 4 dishes and refrigeratre for 30 minutes.
  6. Garnish each with a strawberry and tablespoon of whipped topping

These diabetic desserts will definitely get your stomach rumbling! That sweet tooth of yours can still get that craving even if you have diabetes. All you have to do is follow these amazing dessert recipes. There are a lot of diabetic dessert recipes that you can find online and you can also find them in books. If you don’t like to make your own, you can always buy some sugar free desserts in groceries and other food stores.

Low Calorie Dessert Recipes

Are you looking for low calorie desserts that will leave you with no guilt after taking a bite from it? The good news is that there are a lot of these in the market today but if you are the baking type, then there are also a lot of low calorie dessert recipes that you can make in your own kitchen. The best part about this dessert? It’s very healthy and perfect for those who are on a diet!

Do you love strawberries? Here is one of the best low calorie dessert recipes for the strawberry lover!

Strawberry Chiffon


  • 1 envelope low-calorie strawberry gelatin (4 serving box)
  • 1 c. boiling water
  • 1 pint fresh strawberries, hulled and crushed
  • 1 T. lemon juice
  • 1 c. low calorie whipped topping


  1. Dissolve the gelatin in boiling water.
  2. Stri in strawberries and lemon juice.
  3. Chill until slightly thickened and fold in whipped topping.
  4. Spoon into decorative dessert glasses and chill until set.

This particular recipe can make 6 servings and it has 45 calories each. You can garnish it with a fresh strawberry and this will add more 20 calories.

Strawberries Balsamico


  • 1 pint fresh strawberries
  • 2 tsp balsamic vinegar
  • 2-3 T. Splenda sweetener


  1. Clean, trim and halve strawberiies and place in a large bowl.
  2. Drizzle with balsamic vingera, sprinkle with sweetener to taste and stir.
  3. Let stand at room temperature 15 minutes.
  4. Serve immediately or chill and serve later.

This can make 4 servings and it is 46 calories per serving.

Let’s move on to limes. Do you like them? There are a lot of low calorie dessert recipes that include this and here’s one:

Key Lime Parfait


  • 1 3 oz. Box of sugar free vanilla instant pudding
  • 1 3 oz. Box of sugar free lime gelatin dessert
  • 1 8oz. Tub cool whip lite


  1. Prepare the vanilla pudding according to the instructions at the back of the box.
  2. Add the lime Jell-O dry powder to the vanilla pudding and mix well.
  3. Stir in ½ of the Cool Whip tub and spoon into 4 parfait glasses.

These low calorie dessert recipes are very easy to make and it doesn’t need plenty of ingredients. If you don’t usually make desserts, you can simply do these on your own. Serve this to your friends or have it for dessert. That way, you can still get that sugar fix in a healthier way.

Low Carb Dessert Recipes for Diabetics

Low carb dessert recipes for diabetics are easy to find. The growing number of sugar free desserts in the market today also means that there are more people who are experimenting in guilt free ingredients. A healthier lifestyle is a must these days. Technology seems to get the better of many, but balancing everything and maintaining a healthy lifestyle is best.

For diabetics out there, it is common knowledge that they are very sensitive to a lot of things, especially when it comes to sweets. Once in a while, a person craves for something sweet. But how about the diabetics out there? What can they do to satisfy their sweet cravings. Individuals with diabetes can check out low carb dessert recipes for diabetics that are all over the Internet and in many books.

Here are some low carb dessert recipes for diabetics:

Banana Brownie Skillet


  • 1 cup semisweet chocolate pieces
  • 2/3 cuo buckwheat flour
  • 2/3 cup sugar or sugar substitute
  • 1/3 cup non-fat dry milk powder
  • 1/3 cup unsweetened cocoa powder
  • 1 tsp ground cinnamon
  • ½ tsp baking soda
  • ¼ tsp salt
  • 2 egg whites, lightly beaten
  • 1/3 cup buttermilk
  • 1 tsp vanilla
  • nonstick cooking spray
  • 1 large banana, sliced
  • powdered sugar (optional)
  • 4 cups sliced fresh strawberries (optional)
  • 1 8 ox container frozen light whipped dessert topping, thaw (optional)


  1. Stir together chocolate pieces, buckwheat flour, sugar, nonfat dry milk powder, cocoa powder, cinnamon baking soday and salt in a large bowl. Make a well in the center of the flour mixture.
  2. Stir together egg whites, buttermilk and vanilla in a separate medium bowl. Stir until everything is combined.
  3. Coat lightly an 8-9 inch cast-iron skillet with nonstick cooking spray.
  4. Spoon batter into prepared skillet of foil plan.
  5. Arrange banana slices on top.
  6. Arrange medium coals around the edges of the grill. Test for medium-low heat in the center of the grill.
  7. Place pan on the grill rack in the center of the grill
  8. Cover the grill for 30 minutes or until the edges start to pill away from the sides of the skiller or pan.
  9. Cool for 30 minutes. Serve warm.

Coffee-Chocolate Marble Cake


  • 2 ½ cups sifted cake flour
  • 1 ½ tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • 1 ¼ cups buttermilk or sour fat-free milk
  • 1 ¼ cup granulated sugar ir sugar substitute blend
  • ½ cup canola oil
  • ½ cup refrigerated or frozen egg product, thawed
  • 2 tsp vanilla
  • 1/3 cup unsweetened cocoa powder
  • 2 tbsp instant espresso coffee powder or instant coffee crystals
  • 1 coffee drizzle
  • 2 tsp powdered sugar


  1. Preheat oven to 350 degrees F.
  2. Grease and lightly flour a 10-inch fluted tube pan. Set aside.
  3. Set aside ½ cup of flour.
  4. Combine the remaining 2 cups cake flour or 1 ¾ cups all-purpose flour, baking powder, baking soda and salt in a large bowl.
  5. Whisk together buttermilk, granulated sugar, oil, eggs and vanilla in another large bowl.
  6. Add buttermilk mixture to the flour mixture.
  7. Beat mixture with a wire whisk just until combined.
  8. Combine cocoa powder and espresso powder in a medium bowl. Add half of the buttermilk mixture and stir until smooth. Set aside. Add the reserved ½ cup flour to the remaining buttermilk mixture. Whisk until combined.
  9. Spoon half of the white batter evenly into the pan. Spoon half of the chocolate batter carefully atop the white batter in pan in an even layer.
  10. Bake for 35 minutes or until toothpick inserted near the center comes out clean.

There you have it, some great and delicious low carb dessert recipes for diabetics.

Quick Dessert Recipes for Diabetics

Quick dessert recipes for diabetics are very much popular. The growing number of diabetics is unfortunately growing and because of this, more and more people are looking for something quick to do in the kitchen that they can take to work or other places they need to be.

The busy lives of many people today make them look for anything quick and that includes quick dessert recipes for diabetics. These help them go through their days smoothly and at the same time, giving their selves the sugar fix that they need without worrying about their blood sugar levels rising. Aside from this, most parents especially mothers tend to give their children sugar free desserts every after meal times because it is healthier and more appropriate for children. This also lessen their trips to the dentist which kids love, of course!

Now, here are some quick dessert recipes for diabetics that you can do at home:

Rasberry Thumbprints


  • ¼ cup softened margarine
  • 3 tbsp. Sugar
  • 1 large egg white
  • 1 tsp. Vanilla extract
  • 1 ½ cups all-purpose flour, sifted
  • cooking spray
  • 3 tbsp. No sugar added rasberry fruit spread


  1. Preheat your oven to 350 degrees farenheit.
  2. Cream margarine and sugar until they are light and fluffy in a large bowl.
  3. Add the egg white and vanilla. Make sure to beat them well.
  4. Stir it in flour in 2 parts.
  5. Form dough using your hands into a ball then wrap in plastic wrap and let it chill for 30 minutes.
  6. Shape dough into an inch of balls. Place 2 inches apart on a cookie sheet that has been lightly coated with cooking spray.
  7. Use your thumb then press a hole in the center of each cookie.
  8. Bake for 8-10 minutes until they are golden.
  9. Spoon ½ tsp. Of the rasberry fruit spread into the center of each cookie.

Frozen Strawberry Pops


  • 8 large ripe strawberries, hulled and cut into quarters
  • 2/3 cup frozen pineapple juice concentate, slightly thawed
  • 2 8 oz. Cans sugar free lemon lime soda


  1. Place the strawberries in your blender or food processor.
  2. Add the pineapple juice concentrate and pulse until smooth.
  3. Stir the sugar free soda until well-blended.
  4. Pour mixture into 8 6 oz. Paper cups.
  5. Freeze for 30 minutes then stick a clean wooden stick into the middle of each pop.
  6. Freeze overnight

See how these quick dessert recipes for diabetics are very easy to make? They are also very healthy and even your kids will love it. So, if you’re craving for something sweet, it’s time to head to your kitchen and do something about it in a safer and healthier way!

Simple Dessert Recipes for Diabetics

Are you looking for simple dessert recipes for diabetics? You are definitely on the right page! First of all, you will be surprised to know that there are hundreds or even thousands of simple dessert recipes for diabetics that you can find online or in many cookbooks out there. Also, if it’s your first time to try out some of these deserts, prepare to be blown away because they are very delicious and most of the time, they are even more delicious than regular desserts and healthier!

There are a lot of benefits that one can get from simple dessert recipes for diabetics. The first obvious thing is that diabetics can eat them without feeling guilty and worrying what will happen to them after. Second, they are healthier. Third, they are very delicious. Lastly, they are very easy to make. If you don’t normally a kitchen person, then you will be with these simple dessert recipes for diabetics because they are very simple to make and you will be very pleased with the outcome.

Here are some simple dessert recipes for diabetics that you can do at home:

Banana bread


  • ¼ cup sugar;3/4 cup sugar twin
  • 1/3 cup margarine
  • 1 egg
  • 2 egg whites
  • 1 tsp. Baking soda
  • 2 cups flour
  • 4 tbsp. Milk
  • ¾ tsp. Vinegar
  • 3 bananas ; ripe, mashed


  1. Blend sugar, sugar Twin and margarine.
  2. Add the eggs and mix them well.
  3. Sift flour and soda into bowl and stir.
  4. Bake 1 hour at 350 degrees in greased 9×5 loaf pan.
  5. Let it cool and cut in 20 slices.

Carob Brownie Recipe


  • ½ cup unsweetened applesauce
  • ½ cup honey
  • 1 egg
  • 1 tsp. Vanilla
  • 1/3 cup carob powder or cocoa
  • 2/3 cup unbleached flour
  • 2 tsp. Baking powder
  • ½ cup chopped walnuts (optional)


  1. Preheat oven to 325 degrees.
  2. Beat applesauce, honey, egg, egg white and vanilla in a large bowl.
  3. Pour them into an oiled 8- by 8- inch baking pan.
  4. Bake for 20-25 minutes
  5. Remove from oven and cool.
  6. Cut into squares.

These are some yummy simple dessert recipes for diabetics that you can easily do at home. Have a blast making them and treat yourself.

Chocolate Dessert Recipes for Diabetics

Who would say no to chocolate desserts? No one! We all love chocolates but what if you’re diabetic? The first thought that will come in your mind is that you are not allowed to eat chocolate desserts but have you heard of chocolate dessert recipes for diabetics? Well, that sure caught your attention!

Chocolate dessert recipes for diabetics are desserts that are meant for diabetics. This simply means that these are safe for diabetics. This won’t make their blood sugar rise and it won’t also cause any other symptoms as well. However, this must not be eaten every day. You can have your treat every once in a while but make sure not to do it everyday or over indulge, as they say.

Where can you find chocolate dessert recipes for diabetics? The Internet is a good source! Also, you can find it in many books that you can find in your local bookstores. These recipes will allow you to make your own recipes at home. It is even better because you can personalize it the way you want it to. Also, you can make a couple of desserts to give to your neighbors or if you’re hosting a party at home.

Dessert recipes for diabetics can be eaten by non-diabetics themselves and what’s great is that they are more healthier than your regular desserts! Your children will benefit from it as well. So, if your kids are forcing you to buy them ice cream, why don’t you just whip out some delicious chocolate desserts instead of buying unhealthy ice cream that is so sweet?

Here is one recipe that will definitely wow your audience!

Chocolate Banana Parfait


  • 1 cup plain low-fat yogurt
  • 1 box sugar-free chocolate pudding mix
  • 2 medium bananas, 6 oz. Each, peeled
  • 1 tsp. Fresh lemon juice
  • ¼ cup reduced fat frozen dairy whipped topping unsweetened cocoa powder
  • 1 tbsp. Chopped walnuts
  • 4 fresh cherries with stems for garnish (optional)


  1. Combine yogurt and pudding mix in a blender or food processor, until smooth.
  2. Cut each banana into 6 pieces on the diagonal and sprinkle them with lemon juice.
  3. Place 2 banana quarters in each of 4 dessert parfait glasses or goblets.
  4. Top with ¼ of the pudding mix. Top each with 1 tbsp. Whipped topping.
  5. Use a fine sieve to sift a little cocoa powder on top of each serving.
  6. Sprinkle with walnuts and add a cherry on top.

Isn’t it very easy? There are more sugar free desserts that you can do on your own. This particular one will be very tasty and you won’t even notice that this is for diabetics.  There are a lot of chocolate dessert recipes for diabetics today!

Dessert Recipes With Pictures For Diabetics

Dessert recipes with pictures for diabetics are more nice to look at. Why? This is because they are able to visualize what the outcome is of what they plan to cook. Aside from this, dessert recipes with pictures are more inviting to make instead of the ones who don’t have pictures attached to their recipes.

Dessert recipes with pictures for diabetics also give more information to readers who are planning to use that particular recipe. Can you imagine cooking something yet you don’t even know its outcome? That’s like cooking blindfolded! The good news is that a lot of people who share their dessert recipes became aware of this and this urged them to take pictures of what they actually cooked and share it to the whole world to see. More readers are grateful for this because they are more informed. Not to mention the growing number of sugar free desserts today.

Aside from this, let’s admit it, we do judge the book by its cover. That is common knowledge . So, when you’re searching for dessert recipes, you would go for something that comes with pictures, right? It will even be better if they come with step-by-step pictures because it will be more helpful, especially if you’re a beginner. That is the importance of dessert recipes with pictures for diabetics. It draws more people which is something that we all want.

Also, posting recipes online especially your own recipes simply means that you want to help others and you want to share your knowledge. If you want to be more helpful, you should go for dessert recipes with pictures for diabetics. It will even be more inviting and at the same time, people can visualize what you want to tell them and what they will cook.

So, if you want to post your own recipes online, make sure to capture images during the process. Also, the finished product. Make sure that you make it very inviting and look delicious. This way, people will find your recipe more informative which will draw them to your page. The more audience, the better! Dessert recipes with pictures for diabetics are very helpful!

Diabetic Friendly Desserts

Are you looking for diabetic friendly desserts? Then you are on the right page! Being diabetic may be a tough road to take but as long as you take your medicines, maintain a healthy lifestyle and eat healthy, you can cope up with it. However, sugar cravings are very difficult to control, yet you know that it’s bad for you. The good news is, you can still eat your favorite desserts by making sure that they are diabetic friendly.

There are a lot of diabetic recipes that you can find online and in books. Since sugar free desserts are gaining more popularity as people strive to live a healthier life, it won’t be difficult for you to find diabetic friendly desserts. You can purchase diabetic friendly foods as well in groceries and other food stores but wouldn’t it be extra special if you make something in your kitchen? Especially if it’s for a love one?

Applesauce Pancakes


  • 1 cup all-purpose flour
  • 1 tsp. Baking soda
  • 1/8 tsp. Salt
  • 2 tbsp. Toasted wheat germ
  • 1 cup non-fat buttermilk
  • ¼ cup unsweetened applesauce
  • 2 tsp. Vegetable oil
  • 1 large egg, lightly beaten
  • cooking spray
  • sugar-free maple syrup
  • fresh fruits slices (optional)


  1. Combine the first 4 ingredients in a bowl.
  2. Combine buttermilk and next 3 ingredients.
  3. Add the buttermilk mixture to dry the ingredients, stirring just until dry ingredients are moistened.
  4. Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium heat.
  5. For each pancake, pour ¼ cup batter onto hot griddle, spreading to a 5-inch circle.
  6. Cook pancakes intil tops are covered with bubbles and edges look cooked. Turn pancakes and cook the other side.
  7. Serve with either maple syrup, fruits or none.

Isn’t it very easy to make? This is also a great breakfast meal for your loved one who has diabetes! He or she will definitely appreciate it. Diabetic friendly desserts are really friendly. They are just perfect. Even non-diabetics eat diabetic desserts because they are very healthy and they have lower risks to acquire diabetes. Living a healthy life as early as possible is a wise move.