Monthly Archives: November 2011

Thoracic Spine Pain

What are the causes of thoracic spine pain? First of all, the thoracic spine is comprised with 12 vertebrae which are separated by discs and attached laterally to the ribs. There are different conditions that can create varying degrees and types of pain in the thoracic spine. Few of which are life threatening.

thoracic spine pain

Sprains are the most common, least serious but sometimes the most painful. Tumors are the least common, most serious but sometimes do not generate much pain. This is quite the ironic side of thoracic pain and usually leaves some patients very frustrated especially when they don’t know yet the diagnosis of the pain they are feeling.

Here are the causes of thoracic spine pain:

  • Spondylosis – this is the wear and tear type of spinal arthritis. This is common among both genders beyond the age of 45 and it usually involved disc degeneration and bone spur growth. During the early stages of spondylosis in the thoracic spine, it creates an achy stiffness between the shoulder blades and sometimes laterally around the rib cage. Usually, this stiffness is worse in the moning but abates with activity. Later stages of degeneration can irritate the nerve roots and create an intermittent, burning pain.
  • Fractures – experiencing deep, dull, constant pain can be caused by fractures. Osteoporosis is the most common cause because o fthe reduced bone density which leads to compression fractures.
  • Scoliosis – this is an unnatural lateral curvature of the spine and is the most common in the thoracic region. This usually occurs in adoloscent females and is of unknown cause. Pain from scoliosis can range from nonexistent to severe, depending on the degree of deformity and flexibilitu of the afflicted area. If there is a severe deformity, then thoracic spine pain and tightness can result from simply breathing.
  • Sprained joints – this is the most commnon sourse of thoracic spine pain and can be the most severe. There are two types of joints that becomes compressed or misaligned which are the facet joints and the costrovertebral joints. The facet joint is often sharp with restricted movement, whereas costovertebral pain is stabbing or like and ice pick. A severe, left-sided costovertebral sprain can mimic a heart attack in presentation.
  • Disc herniation – this can occur in the region of the thoracic but they are not common. Trauma is the most common cause of thoracic herniations. It can irritate nerve roots which can cause a bvurning or shooting electric pains especially around the rib cage.
  • Infection – spine infection is a serious disease and this can become life threatening without antibiotics.

These are some of the causes of thoracic spine pain. This will be very helpful for you and can serve as a guide especially if you have scoliosis in adults.

Scoliosis Pain

If you have Scoliosis and you are experiencing Scoliosis pain, this may be caused by the physical spinal curvature. Some patients don’t experience any pain from their conditions. A lot of patients who do have pain are actually suffering from psychosomatic symptoms often brought on by the diagnostic nocebo effect of the curvature, rather than the curvature itself.

scoliosis pain

Having scoliosis in relatively common and the majority of patients have very mild curves that don’t need any treatment whatsoever. Most mild spinal curves will not cause any pain or even be noticeable to the patient or others. For those who have moderate to severe scoliosis, feeling scoliosis pain is very rare but it needs to be monitored. Some severe caused of scoliosis actually do compromise the integrity of the spine and can cause pain in the spinal structures, back muscles or internal organs.

True scoliosis pain from advanced scoliosis should be medically treated and possibly, in a surgical way. It is unfortunate that medical science doesn’t have many options when it comes to scoliosis correction.

Now, let’s move on the psychosomatic scoliosis pain. Out of the minority of scoliosis patients that don’t experience pain, most are suffering from a psychosomatic reaction to the nocebo effect of the diagnosis. This simply means that the patient has been frightened by being diagnosed with scoliosis and the mind takes the opportunity to create painful symptoms based on expectation, rather than biological causation.

This type of pain can’t be treated successfully using drugs or surgery. The only cure for psychosomatic reaction is knowledge therapy. This is the only treatment that treats the actual psychological/emotional cause of the symptoms.

For patients who are complaining of scoliosis pain or feel threatened that they might experience scoliosis pain, it is crucial to reassure a patient about the truth of their scoliosis condition. You have to make sure that they understand that mild to moderate spinal curvature is almost never painful and will not cause any disability. This is very important in young patients and those who have scoliosis in adults that are prone to fear, insecurity and exclusion due to their spinal curves. Parental and peer support can make the difference between a life filled with satisfaction and a life dominated by pain.

Consider all these things before you reassure yourself that you’re feeling scoliosis pain. Keeping in mind all these things will help you be more knowledgeable and will take your worries away.

Adult Scoliosis

If you are experiencing pain in your back, you have uneven shoulders and waist, then you might have adult scoliosis. This is an abnormality in the spine that occurs during adulthood or is a continuation of the disease that was undiagnosed or ignored during childhood or adolescence.

adults scoliosis

Generally, adult scoliosis is idiopathic which means that the cause is unknown. However, there are a few types of scoliosis that occurs in adults like congenital curve, paralytic curve and myopathic deformity.

What is a congenital curve?

This is present at birth and if left undiagnosed, it can worsen in adulthood due to age and weakening of the spine.

What is a paralytic curve?

This may be caused by an injury to the spine.

What is myopathic deformity?

This can result to diseases like polio or cerebral palsy.

Those who have are feeling signs and symptoms are encouraged to visit their doctors. They will be asked to go through a series of tests to determine the diagnosis or to determine scoliosis in adults. Usually, medications are recommended by doctors for pain relief that is brought by scoliosis. It is also recommended to exercise like walking, cycling and swimming. These things will help the body to be fit and maintain a correct posture. These can also counter the deforming effect of scoliosis and it can also help reduce pain.

There are also physical therapists that can help you with your adult scoliosis. They have exercise programs to suit the different needs of patients. Bracing in adults is used to ease pain and discomfort rather than prevent worsening of the curve, while surgery is generally used as the last resort.

A surgery only become essential in adult scoliosis if the spinal curve is greater than 50 degrees and is accompanied by continuous pain. It is also conducted if the curve is increasing as this can cause heart and lung problems. In some cases, deformity caused by the disease necessitates surgery.

To put it in a nutshell, adult scoliosis can be avoided through proper treatment of the disease in its early stages, during childhood or adolescence. The earlier the treatment commences, the lesser will be the pain and discomfort, and chances of surgery. A healthy lifestyle can also alter the occurrence of it during adulthood.

Scoliosis in Adults

scoliosis in adults

What is scoliosis in adults? This can be explained best by first asking, “What is scoliosis?” Scoliosis is an abnormal lateral curvature of the spine. It is usually diagnosed in childhood or early adolescence but can also be diagnosed in adulthood. You see, the normal curve of the spine occurs at the cervical, thoracic and lumbar regions in the “sagittal” plane. These natural curves position the head over the pelvis and work as shock absorbers to distribute mechanical stress during movement.

If you were diagnosed with scoliosis and you’re already an adult, it is distinctive from childhood scoliosis because the underlying causes and goals of treatment differ from patients who have already reached skeletal maturity.

Scoliosis In Adults Can Be Divided Into Three Categories:

  • Adult scoliosis patients who are surgically treated as adoloscents
  • Adults who did not receive treatment when they were younger
  • Adults with degenerative scoliosis

What Is Degenerative Scoliosis?

This condition occurs frequently in the lumbar spine or the lower back, and it usually affects people aged 65 and older. Oftentimes, it is accompanied by spinal stenosis or narrowing of the spinal canal which pinches the spinal nerves and makes it difficult for them to function normally. The back pain associated with this particular type of scoliosis in adults usually begins gradually and is often linked with activity.

Signs/Symptoms Of Scoliosis:

  • Uneven shoulders
  • Head is not directly centered above the pelvis
  • One or both hips are raised or are unusually high
  • Rib cages are at different heights
  • Uneven waist
  • Appearance or texture of the skin overlying the spine changes like dimples, hairy patches and color abnormalities
  • The entire body leans to one side

If your doctor suspects that you have scoliosis after performing a physical examination, he or she will order radiological tests to confirm the diagnosis. For scoliosis in adults, X-rays are often recommended once every 5 years, unless symptoms are getting progressively worse.

There is a 20-year study that states that almost 40% of patients who have scoliosis experienced a progression, 10% showed a very significant progression while the remaining 30% experienced a very mild progression, usually less than one degree per year.

The progression of the curve depends on factors like the age of diagnosis, age and outcome of original treatment, and severity and location of the curvature.

Adults who were treated as children may need revision surgery if they were treated 20-30 years ago. This was before major advances in spinal surgery procedures were implemented.

How Do You Treat Scoliosis In Adults?

  • Consult your doctor if you experience the symptoms listed above.
  • Go through a series of diagnostic tests to determine if you have scoliosis
  • Evaluate your non-surgical treatment options first like moist heat, over-the-counter prescription anti-inflammatory and pain medicines, moderate exercise and physical injection therapies.
  • You can consider surgery if the curve is in the middle of your back (thoracic), exceeds 50 degrees and is accompanied by constant pain.
  • Review all your treatment options with your doctor to determine the best course of action for your condition.
  • Visit your doctor every 5 years to have your condition re-evaluated.

Lovely Beach Wedding Shoes

If you are planning on a beach wedding, then you must be in a comfortable pair of beach wedding shoes. Today, there are now more weddings being held at the beach. However, finding the perfect pair of beach wedding shoes will be a bit difficult so, you will need to gather some ideas.

beach wedding shoes

First of all, when you are looking for beach wedding shoes, make sure that the shoes have relevance to the theme of your wedding. It must be light and casual since it’s going to be at the beach. Remember, you will be walking on the sands and surely, you don’t want to sink into it. That’s why a nice pair of flats or slight heels would be a good choice. There are also beautiful sandals out there that will definitely catch your attention. These shoe types will help you gain some balance in the sands but still managing to look elegant and classic.

Now, since you are looking for the perfect beach wedding shoes, you will be surprised of the wide collection that awaits you. Your local shoe stores have a lot of these while you can even find more online. There are beach wedding shoes that comes with Swarovski crystals which is the trend these days while there are some shoes that comes with different patterns and designs. There are even some shoes that will perfectly complement the whole location of your wedding because some of the beach wedding shoes have shells and other beach-related accessories on the shoes.

Finding the perfect beach wedding shoes is not difficult now because you have gathered some brilliant ideas. Now, there is no need to worry. Go ahead and buy a dress first before you get a pair of beach wedding shoes. It is always important that you always take into consideration the dress as well when you’re buying you’re wedding shoes. You don’t want both to clash and look awkward. Keeping it simple and classy are the two main keys in looking great on your wedding day at the beach!

Fleck Water Softener

Looking for a water softener? Why don’t you check out a Fleck water softener? The company has modernized their techniques of water softening. There are various models that will provide households the benefits of properly handled water systems. Also, it is known that their models are environmentally-friendly and you can expect up to 50% reduction in salt usage over other water softener salt models.

fleck water softener

A Fleck water softener possess a wide range of characteristics. Each water softener in their collection line focuses on one essential feature of water softening and they come in a big range of sizes. Aside from this, they have add-ons like media guard KDF 55 and 85 that you can attach to your water softener so it can filter water and remove chlorine, heavy metals and prevent the growth of bacteria.

Here are some of the series of Fleck water softeners:

Fleck 2510 series

  • On-demand position
  • Residential use
  • Comes with an ‘on-demand’ meter for users to minimize salt and water waste
  • Price starts around $500 for the 24k grain capacity models up to $1200 for the 110k model.

With these water softener models, you can preserve water as well as limit the quantity of water wasted. However, they are regulated by simplified electronic components. The size of the tanks determines the prices of these water softeners.

Fleck 5600 series

  • Can count water usage even with power failure
  • Price starts around $450 for the 24k grain model up to $800 for the 96k grains

Fleck 7000 series

  • Made for commercial use
  • The series have a supplementary capabilitu of running 35 gallons per minute

Fleck 9000 series

  • Dual tank, high capacity water softener
  • It is designed to work even when regeneration is being carrie dout
  • The two tanks allow the control valve to switch the water supply to the second tank when the first tank is being backwashed.
  • Can soften up to 21 gallons of water every minuter and has a variable grain capacity from 24000 grains to 110000 grains depending on which model is chosen.
  • Extremely efficient and economical option for large residence and small manufacturing establishments.

A Fleck water softener can meet all your needs. However, if you still want more choices, you can always check out some water softener reviews to help you with your search for the best water softener.

GE Water Softener

GE water softener is considered to be one of the best water softeners available today. More and more people are purchasing a water softener because they want to experience soft water! You can experience this with the GE water softener. GE has a lot of water softener models that consumers can look at. So, why should you pick a GE water softener?

ge water softener

First of all, GE water softener is very easy to use! We all know that not everyone can install a water softener on their own and the best thing about GE’s water softener is that the unit comes with a simple-to-use installation kit. This means that you can easily install the system on your own, you just have to follow the instructions.

Next, the GE water softener comes with a “days-to-empty”feature. This display and status light flash when there is less than 15 days’ worth of salt remaining in the tank. It signals its time to refill the salt. Very convenient! Aside from this, their water softener are easy to maintain. You can quickly refill the salt by pouring it into the salt storage opening. The large tank reduces refills. It uses up to 60% less salt than conventional softener.

A GE water softener is also easier on your water heater. Soft water results in less hard water scale buildup in water heaters and up to 25% less energy consumption. Aside form this wonderful things, GE water softeners include GE SmartSoft technology to learn your family’s water usage patterns so you will always have soft water when you need it. A bypass valve allows you to use non-softened water to wash cars or water lawns. This technology applied in a GE water softener can also help consumers save on salt, water and energy.

It looks like the GE water softener is the best water softener system out there. Even though there are a lot of water softeners out there, many people prefer GE also because of its reputation. To also help you when it comes to choosing the best water softener, there are water softener reviews that you can read online which will really be helpful and useful.

Pelican Water Softener

If you are looking for a water softener, you might want to consider the Pelican water softener. Pelican water is a factory-direct source for the complete line of Pelican water purification products. They have whole house water filters, salt-free water softeners, iron removal systems an complete well water systems.

pelican water softener

Why should you go for a Pelican water softener?
First of all, it can provide your family good quality of water filter or softener. We all know that in our present time, the water quality in our environment is rapidly getting worse because of a lot of contaminants are being largely produced. Because of this, the water will be polluted with a lot of substances whether it’s chemical, biological, metal or any other dangerous and poisonous element to the human body. Demands for good water in increasing both for drinking and water to be used in appliances the use water.

The Pelican water softener can provide soft water which is the result of reducing hard ions from the water which will be consumer and used for the whole household. The amount of hard ions in the water at the plumbing can reach to an enormous number. In fact, there is approximately 80 grains of hard water per gallon when it’s not softened in the first time. The consumption of this kind of water can increase the risk of damaging the healthy life and any other appliances in your home.

Aside from this, the Pelican water softener can offer more safety and protection to the appliances in the household. It can offer protection up to 80 grains per gallon, unlike other water softeners. Also, this particular brand of water softener is an environment-friendly system. It doesn’t require the use of any additional devices for it to work and it doesn’t require electricity as well.

Choosing the Pelican water softener means you are going for a worth investment. You get to save more money in the long run. Lastly, another thing about the Pelican water softener is that this particular water softener is manufactured by Pelican Water Technologies and the company has been serving the public for almost 40 years. When it comes to reputation, it seems like Pelican Water Technologies has reached the highest reputation ever for still being here after four decades. This simply means that their brand is very trustworthy.

To help you learn more about different brands of water softeners or more reviews about Pelican water softener, you can always check out other water softener reviews online. The more resources, the better!

The Best Water Softener

Everyone wants the best water softener. However, finding one means you have to know how to look for one which simply means that you will need knowledge on water softeners. In this article, you will be able to know how to find the best water softener.

The first thing you have to do is have your water tested. If you’re on City Water, you can call the city water department and ask them regarding the hardness of the water in your home. Usually, they refer to water hardness as PPM or Mg/L. On the other hand, if you’re on private well and you don’t know the hardness and iron content, you can get a sample and take it down to a pool supply company and have it tested for hardness and iron. Doing these things will make you one step closer to finding the best water softener.

best water softener

Next, you should be familiar with the valves and you must choose the best one. If you are in an area where there are a lot of lightning surges, you should go for an econdominder mechanical meter, but if not, you are allowed to choose depending on your preference.

Aside from these steps, it is very important as well that you know that there are different types of water softeners. The most basic system has a single tank and regeneration is initiated on a timer. The regeneration can be set to occur during the night when water is not needed because this type of system can’t present soft water while the system is regenerating. There are also disadvantages to this kind of system which is mainly caused by the fact that it operates on a timer. As for the timer works by estimating the amount of water used, there is potential for salt wastage if the system regenerates too often, or hard water entering the house if the opposite occurs.

There is also a single-tank system where regeneration is initiated on demand. A meter measures the amount of water passing through the system and initiates regeneration when a set amount has passed through. The third type is the twin-tank with regeneration initiated on demand. As this system has two tanks instead of the usual one, when one tank has reached its capacity, the other one can take over, leaving the first free to be regenerated.

Knowing all these will guarantee you that you will be able to find the best water softener available today. You can also read water softener reviews as this can also help you a lot.

Water Softener Installation

Now that you have a water softener, whether it’s a salt free water softener or not, it is time that you focus on water softener installation. For you to be able to ensure that the machine that you purchase works properly, you must know how to properly install the machine. Don’t worry, it comes with instructions so, pay attention to it. Remember that each water softener have their own specifics when it comes to their actual installation but there are several aspects of water softener installation that are common to all types.

water softener installation

First step in water softener installation, you must consider the location. If you plan to keep the machine indoors, make sure to keep it in a dry area that doesn’t have much flactuations in temperatures. However, if you chose a machine that has two tanks, make sure that they are close together and the brine tank is accessible. This is because this is the tank that you will need to refill so it is very important that you can get to it easily. On the other hand, if you are planning to put it outdoors, it must be in an area that is away from direct sunlight. There are a lot of tank that you can purchase that comes with a jacket that will help protect the tank from the sunlight and other inclement weather.

Also, there should be a presence of an electrical outlet. It must be less than 50 feet from the water softener unit and you should also have a drain in the area that is at least 1 ½ inches in diameter. You can use a tubing to extend to a drain that is out of the way or you may use a flexible tubing or a more rigid PVC tube.

  1. If the media is not installed in the tank prior to the water softener installation, you will need to do this step as well. The way you install this will depend on the size of your tank and whether or not your tank has a turbulator. A larger tank of 64,000 grains or a tank that doesn’t have a turbulator will require a gravel underbed.
  2. Once you have placed the gravel, you can now follow the directions and install the media in the tank. Following this, you will be able to install the bypass valve and then th einlet outlet water connections according to the included instructions.
  3. Next in the water softener installation process, you will take the brine tubing and connect the water softener control valve and the brine tank. Once you have placed this tubing, you can connect the brine tank overflow. This can be done by attaching the 5/8” tubing from the brine tank and run it to the drain.
  4. Program the conrol that will be responsible for softening the water correctly. Run the backwash cycle and look for leanks and tighten any loose fittings. Watch the tank as it runs through a cycle of water to be sure that everything works correctly.

The next instructions are very general and should only be applied in combination with the instructions that have come with your unit. Water softener installation doesn’t have to be difficult. The main key is to follow the instructions. Remember also that there are two types of water softener, the salt free water softener and the no salt water softener.